There are many reasons people choose eat foods that are only plant based.

Whether your reasons are driven by health, a concern for environmental sustainability or ethical considerations to balance your food choices and nutritional needs requires effort and knowledge.

This is an area I love to work in as it represents one of the fundamental reasons I studied nutrition, biochemistry, nutritional epidemiology, food science and statistics.

Together we can design a lifestyle plan that offers food choices that are varied, easy to prepare and interesting whilst addressing your reasons for being vegetarian along with your health needs.

Yippee, lets get started!